In cycling, aero really is everything. Even the smallest detail or piece of equipment can help you gain watts and speed.

One of the most cost-effective pieces of aero equipment is a helmet. Aero technology and science is improving daily, so you don’t need a full TT helmet to gain seconds or even minutes at your next race. Even helmets with basic aero properties can help you gain speed.

A recent study conducted in a wind tunnel found that an aero helmet (with a smooth front and long rear) can shave off up to a minute over 40km with an average speed of 40km/hr - compared to a normal (non-aero) helmet (all other elements being equal).