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Be your best on every ride. Healthy balanced meals, recovery shakes, and nutrient-dense foods ensure that your body has everything it needs to recover.

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Active recovery is one of the best ways to help your muscles recover. Be your strongest, best self with active recovery activities and tools. We’re here to help you recover like a pro.

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Listening to your body will help you recover and train more effectively and efficiently. Stay fit, strong, and injury-free with the right recovery tools and technology.

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To train like a pro, you need to recover like a pro. Recovery needs to be focused on the short, medium, and long term. If you need recovery advice, we’re here to help.

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The gravel community just wants to ride new routes, meet like-minded people, and have fun. Don’t feel intimidated – you’re exactly what the gravel community has been waiting for. Let’s go gravel ...

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Although the bikes, products and technologies specifically for the gravel discipline seem overwhelming, what it comes down to is personal preference. All you need is an expert guide, and we’re here ...

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Broaden your horizons and take the road less travelled. With a gravel bike, you’ll be less fatigued, less sore, and have more fun than ever before. What are you waiting for?

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Whether you’re interested in a weekend group-ride, a multi-day backpacking trip, or an extreme gravel event, we can guarantee you won’t be disappointed. Let’s get you gravel rolling.

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Focusing on your recovery will help you get ready for your next challenge. We’ll help you recover, and get ready for your next, even bigger challenge.

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With the right tips and tricks, you’ll be able to enjoy every km and get to the finish line ready for the next day. We’ll help you get the most out of your next challenge.

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Make sure you’re ready and well-prepared for your upcoming challenge. If you’ve done the training and you have all the equipment and apparel you need, you’ll get to the finish with ease.

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When last did you challenge yourself and push beyond your comfort zone? We want you to pick a new challenge, go beyond your comfort zone, and still commit to an achievable ride or event. If you don’t ...

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By keeping essential maintenance and service tools with you, you’ll be able to fix any issue while out on your ride, and never be left stranded. We’ll help you prepare to get the most out of every ...

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With a few small changes that won’t cost you a fortune, you can transform your riding experience. We want you to ride longer, without any pain or discomfort. Let’s get you adventuring.

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If you want to go on an endurance adventure or ride, it’s crucial to do the necessary training and prepare properly. We’ll help you prepare for any endurance race.

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With the endless amount of training information available on endurance training, it can be confusing to know where to start. We’ll help you tackle your endurance adventure.

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Teach your child to navigate life's challenges and learn invaluable lessons by biking together as a family, creating lasting memories.

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Cycling fosters the ABCs of movement and imparts crucial life skills, giving your child a head start in life. Let’s set them up for a successful future.

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With a bicycle, the sky's the limit for your child. Keep them fit, healthy, and mentally strong. Cycling is the greatest gift you can give. What are you waiting for?

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Make this school holiday an unforgettable adventure. Ditch the screens and get your kids outside on bikes, let them enjoy the fresh air, and ensure quality time with you.

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Cycling more often will help you look after your health, lower your chance of developing life-changing diseases, and you’ll find your sense of adventure.

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You don’t need to be an elite cyclist to take on a coach or an epic adventure. Make sure you’re properly prepared with structured training for every adventure.

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Make the most of the racing season. Stay motivated, fit, and inspired, even if you’re not officially part of an event.

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With planning and nutrition preparation, you’ll beat the cold and even better, you’ll want to ride in it.

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To be your best this winter, make sure to fuel right so you can get to the finish line without bonking or freezing.

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With the right nutrition tools and tricks, you’ll be able to beat the cold and get the most out of every ride.

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A nutrition plan in the cold is the only way to be at the top of your game. Stay hydrated and nourished on every ride to get the best out of every session.

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Without spending any money, or going too far, you can join our group rides and reap the benefits bunch riding has to offer. We can’t wait to meet you!

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Are you ready to take your riding to the next level? With the right intervals, you’ll get stronger and faster while spending less time on your bike. What are you waiting for?

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Riding your bike is about more than reaching the finish line; it's about the journey. Share your favourite routes and rides and join us for awesome adventures.

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Keep up with the times and the technology available to you. Let’s get you rolling and more comfortable than ever before.

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Tapering and resting the week before a race can be even more crucial than the training you’ve done leading up to this point. Rest and make sure you’ve got the best shot at riding your best race yet.

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With a few simple steps, you’ll be race-ready. The right preparation and guidance will help you not waste the hard work you’ve put in due to a technical issue.

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With a little nutritional guidance and assistance, you’ll keep your carbohydrate levels steady, stay hydrated, and avoid the dreaded bonk – all race long. Plan, prepare, execute.

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Beat your best and have your best race yet. By checking your bike and equipment before a race, you’re reducing your chances of technical issues.

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Don’t neglect your body and strength conditioning. Make sure you’re working to build your strength both on and off your bike all year round.

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Create healthy food and eating habits that’ll keep you rolling all year round. We’re here to help you make healthy choices.

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With targeted sessions on your bike, be it for strength building or even just clearing your head after a busy day, you’ll never waste a session again. Let us help you.

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Set your goals and crush them by being proactive with your training this year. We’ll help you be your best.

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Are you pressed for time? No problem! With the right low-torque training, you’ll build muscle and strength that’ll help you on every ride.

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Go wherever you want and explore all nature has to offer on two wheels.

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And breathe. Optimise performance without wasting any of your valuable time on your indoor trainer and boost your Vo2 max output.

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Sign up for a new cycling adventure and discover what you’re capable of.

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Get stronger, get faster. With structured FTP training, you’ll save time and increase your strength with every week you complete.

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Find an event that inspires you to get back on your bike and get training.

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No time? No problem! Get fit from the comfort of your own home with an indoor trainer and reap all the benefits on offer, while still getting to your daily responsibilities.

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Are you ready for your next cycling adventure? We’re here to help you pick your next challenge.

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Make 2024 your best cycling year yet in a safe, fun environment. We’re here to help you be your best and achieve your goals this coming year.

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We want you to invest in your health in 2024. Chat to us and let's get you rolling consistently throughout the year.

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It’s time to prioritise your health and plan your 2024. Let us help you be your best in 2024.

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Get better, stronger and healthier. We’d love to help you achieve your goals and be your best in 2024.

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A healthy family is a happy family. Make sure you’re encouraging your child to cycle and be active from an early age to reap the benefits and strengthen your bond with them.

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Prioritise your child’s mental and physical health with the right bike for them.

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Giving your child the opportunity to develop and grow in a healthy way on two wheels will set them up for a healthy, happy childhood. Why wait?

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Your child is never too young to start riding. From push bikes to balance wheels, we have the perfect bike for your child at every age. Let’s get them riding.

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The sun's out and the time has come to get outside with your friends and loved ones on two wheels. Are you ready to get rolling again?

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Fueling properly for your ride won’t only help you feel better and avoid the dreaded bonk, but it’ll also help you enjoy every pedal stroke. Are you fueling properly for your ride?

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Winter’s over, time to get rolling! Make sure you’re prepared for the summer by looking after your bike and booking it in for your post-hibernation check.

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Getting outside on your bike will help you get fit, get healthy and, get motivated. What are you waiting for?

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Perfecting your pedalling stroke will help you gain power, avoid injury, and go faster. Let’s get you rolling.

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Train smart, not hard. With the right training schedule and tools, you’ll be stronger than ever before. Let's get you started.

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Measure your seat bones. With the correct width saddle for your anatomy, you’ll be amazed at the difference in both comfort and performance.

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With the right shoe and pedal combination, you’ll improve your pedalling efficiency, optimise power output, and reduce your risk of injury.

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Prioritise your rest and recovery; it’s just as important as training. We’re here to help you get the most out of your riding.

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An e-bike is for everyone. With the right e-bike, you’ll get the whole family fit and healthy to watch your kids grow up and keep up with them.

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Take the road less travelled and try a new group ride, bike or race to mix up your riding and boost your motivation again.

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Spend more time with your family. What are you waiting for? Get fit, healthy and happy with the right e-bike for you and your lifestyle.

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Chase the sunrise and beat the sunset. An e-bike puts time on your side. Make unforgettable memories and reap all the benefits an e-bike has to offer.

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Be prepared for anything with the right spares and tools, so you can enjoy every ride worry-free. Be prepared and get the most out of every ride. Make sure you carry these spares...

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With the right nutrition and by avoiding common mistakes, you’ll transform your riding.

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Create unforgettable family memories. Take the road less traveled and enjoy all the benefits cycling, and an e-bike has to offer.

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With the right trainer, save time, gain watts and reach your full potential with ease. What are you waiting for?

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With the right pain-cave set up and trainer, you’ll make pain your greatest strength while staying motivated.

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The sky’s the limit. With the right indoor trainer for you and your budget, you’ll get stronger, fitter and faster.

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Get stronger and faster from the comfort of your own home with the right trainer for you and your budget.

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Have you ever wondered what the benefits are of a saddle that is fitted to you and your riding style?

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Are you best equipped to tackle your riding goals? Small changes can deliver big rewards.

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Give yourself the improvement you deserve. Be your best. It’s more fun.

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With the right bike, you’ll control your nerves and transform your riding experience. We’ll help you find your match.

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One of the best things you can do to get comfortable, overcome your bunch fears and gain confidence, is to do a bike fit. What are you waiting for?

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With the right guidance and support, going fast will be as easy as going around a corner. Let us help you be your best.

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Get your nerves under control and improve your skills to get the most out of your riding.

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Go further into the unknown than you have ever gone before. Being fully kitted out for your next bike adventure enables you to go further down the roads less travelled.

Kit me out

One of the easiest ways to add more comfort and joy to your gravel adventures is to ride with the correct tyres. You’ll also get improved safety and performance.

Help me get ready

Explore the roads less travelled on your gravel bike.

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It’s time to push aside stress and put yourself first. Prioritise your health on two wheels; we’ll show you how.

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Rack up your personal achievements and have fun while you’re doing it with the right guidance.

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Bring your bike, bring your friends and come on the adventure of a lifetime with us.

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Put your family first and enjoy new adventures together. We’re here to help you get healthy and have fun while you’re doing it.

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When last did you try something new? There’s no better way to spice up your riding than by trying a new bike or a new discipline.

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If you’re short on time, bored with your riding routine, planning hibernation in winter or just wanting to mix it up, an indoor trainer is perfect for you.

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No matter what your riding ability is, you shouldn’t be riding alone. Not only are our group rides fun, but you’ll also meet new people and feel safer.

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Whether you want to win your first race or simply keep up with the group rides, a coach will help you do that.

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Knowing how much and how hard to ride is the secret to improving your PWR. We’ll show you how.

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Make sure that your training is structured to increase both your FTP and your PWR to achieve your biggest cycling goals.

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Make sure you’re structuring your training to focus on improving your PWR and be the best climber you can be.

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With the right training plan and a qualified coach, you’ll be able to increase your PWR, while achieving your optimal body weight.

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Pace don’t pop. We’ll make sure you’ve done all you can to get yourself over the line.

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Make sure your bike is race-ready well before the race.

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Make sure your body isn’t depleting your energy storage with the right nutrition. We’ll help you fuel your ride.

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To achieve your goal, make sure you’re doing everything you can to prepare and rest your body before a big event.

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Develop independent, responsible children by reaping the benefits and life lessons cycling has to offer.

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Make sure your child has all the tools they need to cope with early development.

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Make sure your children are fully equipped from an early age to develop to the best of their abilities and live a healthy lifestyle.

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Bicycles are the best way for your children to learn and develop outside in the fresh air.

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No matter your skill level, we are here to help you on your improvement journey.

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Climbs, descents, time trials; the overall winner of the Tour de France can do it all. Here’s one of the most important aspects of improving your all-round performance.

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With the right training and organizational skills, you’ll be sure to have your best race yet.

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This year’s Tour de France features over 45,000m of climbing. Here’s how you can improve your climbing performance

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Stay committed to your riding by keeping positive and investing in strength and skills training.

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Cobblestones are back in the Tour de France for the first time since 2018. Here’s a tip for tackling bumpy roads.

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Let's help you practise your skills so that you can have the confidence to go over obstacles.

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July is all about the Tour de France. It’s time to be inspired and entertained.

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So many reasons

Keep your immune system strong while riding your bike.

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Age is just a number

Riding your bike regularly will help you live a long, happy, and healthy life.

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The sillent killer

Destress and escape your stressful reality in a healthy way.

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Healthy body, happy mind

Boost your circulation, reduce cellulite and improve your overall health by staying fit and strong on your bike.

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Confidence is key

Our skills training sessions will help you develop the confidence you need.

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A family affair

Whether you’re a serious racer, social rider, a beginner, or skilled rider, we have the right skills clinic for you and your family.

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It’s a balancing act

Improve your skills and weight distribution at our various skills clinics.

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Down we go

Our expert guides are here to help you conquer those gradients.

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Extend your life, ride a bike

We’re here to help you stay fit and boost your immune system while having fun.

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A ride a day keeps the doctor away

Beat everyday stress and improve your sleep patterns by joining our group rides.

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Make strength your superpower

Get the body you’ve always wanted by riding with our groups.

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Think clearly again

Get your brain power back while boosting your health and having fun at our group rides every week.

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Find your group

Be the social butterfly you were born to be by joining the right group of riders for you.

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Build your skills

Make sure you’re riding smart and safely to get the most out of your riding.

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Gear up

We can help you find the right gear for your riding style and your budget.

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Find your wheels

Regardless of your goals, budget, or riding style, we’ve got the right bike for you.

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Put your child first

Improve your child’s basic movement and athletic ability.

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Leave no child behind

Let your child enjoy nature and get their heart rates up with the Shotgun bicycle seat.

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Life’s all about balance

Give your child a leg up on their balance by letting them explore life on their bikes.

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Share the joy

The benefits of spending quality time in the outdoors on your bike with your family are endless.

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Make it easier for your child

A bike is a perfect way to ease your child’s growth transition.

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Boost your child's confidence

There’s no reason to leave the little ones behind.

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Give your child an advantage

Make play easy and fun for your child.

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Riding Shotgun

Boost your child's love and interest in being active and the outdoors with the Shotgun seat.

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You’re not alone

Joining our group rides will motivate you to get out of bed this winter.

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Beat the winter blues

Join our various rides every week to burn calories, laugh, and enjoy your riding together.

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Go with the flow

Join our group rides and discover new trails with us.

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Keep riding

Our indoor trainers will allow you to get your workout in without getting soaked in the pouring rain.

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Keep riding with Kickr

You can get your workout in without getting soaked in the pouring rain.

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Strengthen, stabilise, success

With the correct strength exercises, you’ll find yourself wasting less energy, producing more power, and feeling fresher for longer.

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More power, less effort

With the right strength and stabilising exercises, you can be stronger and ride longer.

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Squat for strength

Book a session with us to strengthen your legs.

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It’s all connected

With the right strength and conditioning plan, you can really be the strongest cyclist you can be.

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Contact us

  • 012 643 0505

  • info@epicsports.co.za

Find us

  • Cnr Jeanlen Centre & Lenchen Avenue
    Centurion
    Pretoria, 0157
    Gauteng

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