Ladies listen up

Studies suggest women have three times the risk factors, compared to men, to develop diseases like arthritis, obesity, and osteoporosis. But, cycling regularly can lower your risk. Even better, creating your own cycling adventure will help you look after your health, and have fun while you do it.

Here’s why cycling is especially beneficial for women:
- Reduces chances of osteoarthritis and obesity.
- Helps regulate and balance hormones.
- Beneficial during menopause.
- Improve mental health and wellbeing.
- Meet new friends, new routes.
- Boosts self-esteem and confidence.

Not everyone has the time, resources, or expertise for a stage race. If you seek a challenge or inspiration join our 8-day challenge. Ladies we want you to join the fun. It is simple, you set the rules. Choose kilometres, climb metres but ride consecutively for 8 days. Rumour has it, that there are prizes up for grabs. What are you waiting for?

Ladies, take charge of your health. Create a cycling adventure to lower health risks, boost wellness and create memories for life. Start today.