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Creating your perfect environment won’t only make training easier, but it’ll also keep you motivated to keep training and improving.
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1. A heart rate monitor to keep track of your training and intervals.
2. A smart device to connect to Zwift or other smart training program.
3. A sweat towel and floor mat to protect your bike and the floor in your training space.
4. A fan to keep the cool air flowing when the going gets tough.
5. A bike cleaner to keep sweat from corroding your bike or causing bacteria on your seat.
A chest-based heart rate strap is the most accurate tool to track your heart-rate when training. It’ll help you gauge intensity, control your efforts, monitoring recovery and necessary if you have any heart condition.
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With the right training environment, you’ll make your life easier, protect your bike and get stronger with every session on your trainer. Send us a contact and we can help you set up your training environment.
