As you age (from 25 years), your muscles and bone density deteriorate. You need to make sure you’re living a healthy balanced life to slow the aging process.

There's nothing better than riding your bike with like-minded ladies. Simply riding your bike 3 times a week will help you:  
• Reduce cellulite
• Improve circulation
• Reduce varicose veins
• Control your weight
• Improve muscle tone

Get the body you’ve always wanted, no matter your age by riding your bike. You get strong and have fun while you’re out on the trails with our group rides every week.