As you age, your feet become weaker and prone to injury. Even worse, when you’re using cycling shoes that don’t fit your foot length, width and arch height, your foot and your biomechanics become unstable, increasing risk of nerve damage, hot-spots and injury.
But the good news is, with the right insoles for your feet, you can avoid injury and reap the benefits. You’ll:
- Increase stability and power output
- Build foot strength
- Increase blood flow and circulation
- Reduce pressure on your hips and lower back
- Reduce numbness and discomfort
- Reduce cramps – in your calves and hamstrings
If you were to consider the optimal biomechanical position on your bike, you need to consider three contact points, namely, your handlebar, saddle and pedals. Instability in any of these areas (in relation to the other contact points) will reduce your power output, comfort and aerodynamics. With the right insoles for your feet, you’ll improve your left-right power balance and stabilise your pedal stroke.
We’ll help you increase your stabilisation and power output while maximising your comfort with the right shoe and insole combination for you. Fill in your details, and we will contact you to get your measurements.